If You Don't Make It Seem Like a Big Deal, They Probably Won't Think It Is One

One of the biggest fears teens have about telling friends they have scoliosis is that everything will suddenly become awkward.

They imagine their friend looking shocked.

They imagine a hundred questions.

They imagine being treated differently.

They imagine scoliosis becoming the only thing anyone talks about.

But most conversations don't happen that way.

In fact, friends often take their cues from you.

If you act like your scoliosis is some huge, scary secret, they may assume it's something huge and scary.

If you act like it's a normal part of your life, they'll often see it that way too.

That doesn't mean you have to pretend scoliosis doesn't affect you.

And it doesn't mean you have to hide your feelings.

It simply means you don't have to turn the conversation into something bigger than it needs to be.

Many teens build the moment up so much in their heads that they imagine it needs to be a serious sit-down conversation.

Sometimes it is.

But often it sounds more like:

"Oh yeah, I have scoliosis."

"What's that?"

"My spine curves a little, so my doctor keeps an eye on it."

"Oh, okay."

And then you go back to talking about whatever you were talking about before.

That happens far more often than people expect.

Remember, your friend is learning this information for the first time.

You have been thinking about scoliosis for months, maybe years.

They've been thinking about it for about thirty seconds.

It doesn't carry the same emotional weight for them that it does for you.

And that's not a bad thing.

Sometimes it's actually reassuring.

Because while scoliosis may feel enormous in your world, your friends still see the same person they've always known.

They don't suddenly forget your personality.

They don't suddenly stop wanting to spend time with you.

They don't suddenly define you by a diagnosis.

They simply learn something new about you.

A lot of teens are surprised by how little changes after they tell a friend.

The friendship stays the same.

The jokes stay the same.

The conversations stay the same.

Life keeps moving.

That's because good friends don't see scoliosis as the most important thing about you.

They see you.

Now, there is a difference between being casual and pretending you don't care.

If scoliosis is bothering you, it's okay to say that.

If you're nervous about an appointment, it's okay to say that.

If you're struggling with body image, it's okay to say that.

Being honest and being dramatic are not the same thing.

You can be honest without making scoliosis your entire identity.

You can talk about it without making it the center of every conversation.

And when you do that, many friends naturally follow your lead.

They learn that scoliosis is part of your life, but not your whole life.

Which is exactly how it should be.

Because at the end of the day, most friends aren't looking for reasons to think you're different.

They're looking for reasons to keep being your friend.

And if you treat scoliosis as one small part of who you are, chances are they will too.

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Your Friends Don't Want You to Feel Alone

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How to Explain Monitoring to Friends