My Mom Notices My Rib Hump More Than I Do

You walk into the room feeling fine.

Maybe you haven't thought about scoliosis all day.

Maybe you're focused on school, friends, sports, or whatever else is happening in your life.

Then your mom says:

"Turn around for a second."

Or:

"Your rib hump looks a little more noticeable today."

Or:

"Stand up straight so I can look at your back."

And suddenly scoliosis is back on your mind.

Again.

For many teens in monitoring, this can be incredibly frustrating.

Not because they don't love their parents.

Not because their parents are doing anything wrong.

But because sometimes it feels like the people around them notice scoliosis more than they want to.

You may find yourself thinking:

"I wasn't even thinking about it until now."

"Why does she keep looking?"

"Can't we talk about something else?"

Those feelings are normal.

Especially when you're already self-conscious about your rib hump.

The truth is that many parents become hyper-aware of scoliosis after a diagnosis.

Before scoliosis, they probably never looked at your shoulders.

They never looked at your waist.

They never paid attention to your back.

Now they do.

Not because they're judging you.

Not because they think something is wrong with you.

Because they're worried.

They're trying to watch for changes.

They're trying to do what the doctor asked them to do.

They're trying to protect you.

Unfortunately, sometimes that protection doesn't feel very protective.

Sometimes it feels like criticism.

Especially when the topic is something you're already insecure about.

A parent may be thinking:

"I want to make sure I don't miss anything."

Meanwhile, you're hearing:

"There's something wrong with the way I look."

Those are very different messages.

And that's where a lot of frustration comes from.

Your parent is talking about monitoring.

You're thinking about appearance.

Your parent is looking for changes.

You're worrying about how your body looks.

Neither person is wrong.

You're simply having two different experiences.

One thing that can help is telling your parent how those comments affect you.

Many parents genuinely don't realize.

They don't know that you've already spent an hour thinking about your rib hump.

They don't know that you're already worried about your shoulders.

They don't know that hearing another comment makes you feel more self-conscious.

You might say:

"I know you're trying to help, but talking about my back all the time makes me think about it more."

Or:

"I know you're checking for changes, but it sometimes makes me feel bad about my body."

Most parents would want to know that.

Because the goal isn't to make you feel worse.

The goal is to take care of you.

Another thing worth remembering is that your parents are usually looking at your scoliosis very differently than you are.

You're looking at your body.

They're looking at your health.

You're thinking about confidence.

They're thinking about progression.

You're thinking about appearance.

They're thinking about medical monitoring.

Those perspectives don't always line up.

And that's okay.

The important thing is talking about it.

Because your parents can't read your mind any more than you can read theirs.

If constant comments are bothering you, let them know.

If you're feeling overwhelmed by scoliosis conversations, let them know.

If you need a break from talking about your back every day, let them know.

You can appreciate your parents' concern and still want boundaries.

Those things can exist at the same time.

Because while your parents may notice your rib hump, they should never forget something even more important:

You're still a whole person.

Not just a back they're monitoring.

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Stop Checking My Back Every Day

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My Parents Keep Asking If My Back Hurts